Eating Well As You Age

Last Updated on February 18, 2021 by Palm Gardens

With age, our dietary needs change. Residents in the Arizona mobile homes find that their dietary needs change from what they were when they were 20. It is important to be aware of all health and nutrition, particularly as a senior, because there is an increased risk of conditions like Alzheimer’s and high blood pressure. Eating well can help reduce these risks while improving mental and physical strength and helping maintain a healthy weight.

Arizona mobile homes nutrition